Mat Pilates
Controlled, mindful movement to build strength and flexibility, with options to suit every level
Controlled, mindful movement to build strength and flexibility, with options to suit every level
Thoughtful, expertly guided movement designed to build strength, balance and control.
Our small mat classes create space to slow down, focus and move well — Pilates for every body.
Our mat classes use controlled movement to build strength, stability and mobility, helping you feel more balanced and confident in everyday life. Taught in small, welcoming groups with clear guidance and gentle progressions, each session is supportive and suitable for every level — whether you’re new to Pilates or complementing your Reformer practice.
Private Pilates sessions tailored entirely to you.
Working at your pace, each session is bespokely designed around your body and goals — whether you’re building strength, improving mobility or returning after injury - we guide you with precision and care.
All sessions are 50 minutes
| 1 Session: | £60 per session |
| 5 Sessions: | £275 (£55 per session) |
| 10 Sessions: | £500 (£50 per session) |
Train alongside a friend or partner while still receiving individual attention.
Duet sessions combine shared motivation with tailored guidance. Each programme is adapted to your needs.
All sessions are 50 minutes
| 1 Session: | £50pp per session |
| 5 Sessions: | £225 (£45pp per session) |
| 10 Sessions: | £400 (£40pp per session) |
A small, welcoming class for every level, with clear guidance and layered progressions to help you move at your own pace. Build strength, stability and confidence through controlled movement.
All sessions are 50 minutes
| Drop in: | £15 per session |
| Term: | £12.50 per session |
Joseph Pilates (1883 - 1967)
